P90X?

[DanB]

Anyone tried using the P90X Program? It's been highly recommended to me by a couple of people I know and from all the data I can gather, it looks like it's awesome for building strength. Cardio's a part of the program, but I'm not sure how much it'll help for cycling.

Any ideas?

[batjerk]

One: hills. Climb them until it hurts. Rinse, repeat.

[DanB]

One: hills. Climb them until it hurts. Rinse, repeat.

Oh, the tedium.

I like a little variety, and I'm looking for a "boot camp" style experience to whip myself back into shape. P90X is 12 weeks long, and I'd mix in cycling as well.

[batjerk]

Well, the variety comes with going down the hills. Or, mountain biking.

Otherwise your P90X will probably work. Though it might be a little slow, they've got CPUs that are several gigahertz now. :p